Personality Development

How to Change your Behaviour

Changing Your Behavior

  • How many times have you felt bad because of not liking your behavior?
  • How many times have you blamed yourself for not being better?

Each of us has experienced such moments, but the problem is when the unwanted behavior becomes a routine part of our daily lives.

If your unwanted behavior became a part of your personality, then don’t worry. After reading this article, you will be able to change your behavior within a short period of time.

Changing your Behavior with the Aid of your Subconscious Mind

Your subconscious mind will follow whatever orders you give it without thinking about its effect on your life. If you keep sending signals to your subconscious mind to act clumsily, then it will follow your orders, and you will end up acting clumsily without knowing why.

The key to changing your behavior is to understand how you send these orders to your subconscious mind then work on reversing the process. The truth is that the subconscious mind receives orders through visualization.

Did you ever try to notice what’s happening to your body while watching a horror movie? Your subconscious mind will try to protect you during such an experience by activating the fight and shaking response.

But why was that response activated? Because the subconscious mind received a signal from that movie, you watched and thought that you are in real danger!

That’s exactly what happens when you visualize something in your mind. The subconscious mind knows no difference between actual experiences and imagined ones, and that’s why it accepts signals whether they are sent through visualization or even through a movie.

So if you managed to visualize your desired performance, you would be able to change your behavior using visualization.

One of the main reasons people fail to get over breakups is that they incorrectly use visualization. Visualizing yourself with your old partner can prevent you from recovering fast. These continuous images that pass to your subconscious mind program it not to recover and force you to remain broken.

Changing your Behavior using Visualization

What do you think will happen to your behavior if you kept visualizing yourself acting clumsily before a certain event? In fact, that’s how most people change their behavior without noticing!!

In most cases, your unwanted behavior results from the hundreds of images you kept bombarding your subconscious mind with. For example, If you kept visualizing people laughing at you while you’re doing a presentation, then you will end up making them laugh at you when you do it in real life.

Each negative situation you visualize will act as a new order to your mind, resulting in changing your behavior. Now suppose that you wanted to change your behavior so that you act confidently. All you have to do is keep visualizing yourself acting confidently just before arriving at your destination. You will be surprised by the change in behavior you will notice.

When you visualized yourself acting confidently, your subconscious mind received the order and helped you act confident.

How to Permanently Change Your Behavior

Visualization will only change your behavior for a temporary period of time. Still, if you kept visualizing yourself acting confidently before each important event, your subconscious mind would end up being convinced that this is your normal behavior and a permanent behavior change will happen.

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